https://samanthamythen.com/journal daily 0.75 2025-04-11 https://samanthamythen.com/journal/putting-on-your-own-sunscreen-part-11 monthly 0.5 2023-11-23 https://samanthamythen.com/journal/putting-on-your-own-sunscreen-part-10 monthly 0.5 2023-08-07 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/924a7c09-0024-4035-abe7-1063bc5b083b/92445388-D009-4F56-825D-CA6D1803A662_1_201_a.jpeg Journal - Putting on Your Own Sunscreen: Part 10 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/e9eae5d7-883d-4959-becc-2e956e131118/ECE3B717-D9D8-4CCB-8604-6EDF06C30C7A_1_201_a.jpeg Journal - Putting on Your Own Sunscreen: Part 10 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://samanthamythen.com/journal/putting-on-your-own-sunscreen-part-8 monthly 0.5 2023-02-01 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/eb558311-19b5-4690-8fd8-7d6b574481c2/6C5D53DD-B7ED-4DFF-BF21-47A6065599C0.jpeg Journal - Putting on Your Own Sunscreen: Part 9 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/ccc072c6-aba8-4031-bf2f-3eb4575d966c/80B58DF0-3F4F-49D8-AB5E-AFBAC41CC28A.jpeg Journal - Putting on Your Own Sunscreen: Part 9 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/9bcc7524-ed9c-4e55-8d5e-749883802086/08CBB3F3-E224-48D2-9313-DB6AA27074CF.jpeg Journal - Putting on Your Own Sunscreen: Part 9 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/c8710c82-c546-414a-976a-daa37c7f7ca2/2C31DE0E-9892-46EE-8687-A238B89ECABF.jpeg Journal - Putting on Your Own Sunscreen: Part 9 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/4d170181-f55c-41e2-97c9-21f2cc347628/7E48ECB5-1C0F-4605-8E3E-88E396CC5F4C.jpeg Journal - Putting on Your Own Sunscreen: Part 9 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/4ee88bb2-9fc3-4369-b5d3-1f31a2fae5c3/C84E8A3B-2C42-4D89-9929-BD27B902EB8A.jpeg Journal - Putting on Your Own Sunscreen: Part 9 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/18eebbcf-ce2e-4f70-8862-daa4a9dbe1d7/6F40EA4C-5549-4FF7-A500-0F5102B554F4.jpeg Journal - Putting on Your Own Sunscreen: Part 9 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1675226583722-IJQR4JGTX340SNYDLX0U/IMG_5195.jpeg Journal - Putting on Your Own Sunscreen: Part 9 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1675226588896-IEIL10FTIS2F5THIVJUJ/IMG_4550.jpeg Journal - Putting on Your Own Sunscreen: Part 9 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1675226600957-3FLN5ULDU5LTBKCH8PRZ/IMG_4768.jpeg Journal - Putting on Your Own Sunscreen: Part 9 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1675226613206-BEQXCHK8BDHFGC1OVI1G/IMG_4424.jpeg Journal - Putting on Your Own Sunscreen: Part 9 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1675226616926-TOG0RTS3OE7AI2ZCATJ0/IMG_5202.jpeg Journal - Putting on Your Own Sunscreen: Part 9 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1675226622763-KVBH9Y3JT1B7TOJ7IBD4/IMG_5070.jpeg Journal - Putting on Your Own Sunscreen: Part 9 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1675226630671-BY3TYNWOF4D4KKAO60KW/IMG_5035.jpeg Journal - Putting on Your Own Sunscreen: Part 9 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1675226633780-VJ2E1UTEL0CHTPBAWBW5/8FFC3EB0-7188-405E-B03D-413A10A11ED0.jpeg Journal - Putting on Your Own Sunscreen: Part 9 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1675226640722-H38WBRGMLR0E07NMP1GB/IMG_4704.jpeg Journal - Putting on Your Own Sunscreen: Part 9 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1675226649526-CSU1YJBV3BMEDZ63SF6U/046C34EB-1AB3-4740-8888-125212FA9A11.jpeg Journal - Putting on Your Own Sunscreen: Part 9 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1675226655552-MWC5C04IYKW4E9BGUNR8/IMG_4292.jpeg Journal - Putting on Your Own Sunscreen: Part 9 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1675228377293-247JCI1E4JVS23PFOMI4/IMG_5102.jpeg Journal - Putting on Your Own Sunscreen: Part 9 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/09f70e4d-4e6d-4a1e-8581-387406696751/6167EE20-09A9-475A-B41F-0FCA95901D60.jpeg Journal - Putting on Your Own Sunscreen: Part 9 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://samanthamythen.com/journal/putting-on-your-own-sunscreen monthly 0.5 2022-11-29 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/4deba7e0-2610-458d-ad3f-690725a3bd64/11D5F955-9F9D-43E1-8FEB-0279D7FFD7D1.jpeg Journal - Putting on Your Own Sunscreen: Part 8 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/17ab9ba6-8125-42f1-9e54-7278d1846be3/41481DE0-4371-40AD-862F-AA629E66E2F8.jpeg Journal - Putting on Your Own Sunscreen: Part 8 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/332f1950-a8bd-4152-82b4-b16d8923db64/D92F5096-C5A8-48F2-837C-CF23B4B1421F.jpeg Journal - Putting on Your Own Sunscreen: Part 8 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/51dd8bd4-076b-48a8-981f-d230a29625e0/6D33BB62-8E55-43C9-8394-64CB41A57A1D.jpeg Journal - Putting on Your Own Sunscreen: Part 8 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/416b3d07-125b-4eb8-badc-54e44e137208/AE3ABC32-2A61-47C9-89DD-BCF4D08370C4.jpeg Journal - Putting on Your Own Sunscreen: Part 8 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/5011e5f4-aced-4a74-bf10-ce87fe4cb995/46A991A1-9BA6-47E3-B32A-BEAFA5AC1C93.jpeg Journal - Putting on Your Own Sunscreen: Part 8 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/169e34b0-cf4e-4381-94c8-618fed8c5e2f/E6519364-F1AD-42E6-ACAE-9FE4E16402B5.jpeg Journal - Putting on Your Own Sunscreen: Part 8 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/c7dc2c83-125b-4b34-a428-c6b314b64b13/7DFD1CCB-FD21-4106-B63D-774174C61482.jpeg Journal - Putting on Your Own Sunscreen: Part 8 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1767ea15-2d84-4cc1-8812-c79a20868dd9/707E9495-6B04-4009-9031-646DCDBD1BCD.jpeg Journal - Putting on Your Own Sunscreen: Part 8 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/36b4536d-d6ae-46b6-8193-94958592c897/8B1562D0-C7D7-41CA-9FCF-BCA7805C79EB.jpeg Journal - Putting on Your Own Sunscreen: Part 8 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/e5023ac9-96b6-4daa-aad2-d4917e8ae328/8FC2C647-B36B-4BCD-8EA2-A1F1251E4B03.jpeg Journal - Putting on Your Own Sunscreen: Part 8 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/7ab8740e-46fb-47d7-9534-79e0ac5f2ba3/89D73542-CF32-4316-B2CC-03E2FA41544D.jpeg Journal - Putting on Your Own Sunscreen: Part 8 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/844c2400-95c3-4050-a597-76c76ddbf29c/C5693235-73A0-44DA-81C1-036AD5E4C525.jpeg Journal - Putting on Your Own Sunscreen: Part 8 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/3e5fdfba-f9cc-44fc-883f-faa985079098/4B767D8E-4721-446C-9AC7-82A2A740AD5F.jpeg Journal - Putting on Your Own Sunscreen: Part 8 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://samanthamythen.com/journal/putting-on-your-own-sunscreen-part-7 monthly 0.5 2022-11-29 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/093040bd-5ff7-4380-be55-ad808aaa93ab/167AA948-6DAF-4A93-8C4C-66478229C006.jpeg Journal - Putting on Your Own Sunscreen: Part 7 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://samanthamythen.com/journal/putting-on-your-sunscreen-part-6 monthly 0.5 2022-11-04 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1666360029884-4GM63AHLYEP8B5P8DXE0/IMG_20220725_200851.jpg Journal - Putting on Your Own Sunscreen: Part 6 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1666360060104-5YRV6G99KTT3TE9FA49I/IMG_20220725_200855_1.jpg Journal - Putting on Your Own Sunscreen: Part 6 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1666360149430-WKHKTYWPA83IIA6RREYX/IMG_20220725_124838.jpg Journal - Putting on Your Own Sunscreen: Part 6 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1666360181387-G8489MTTHTHJYNP565EH/IMG_20220725_124829.jpg Journal - Putting on Your Own Sunscreen: Part 6 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1666360240293-RIJC59949DKC4XGLXK50/IMG_3528.jpg Journal - Putting on Your Own Sunscreen: Part 6 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1666360238067-KST13ZI0QNLN594FYHAI/IMG_3531.jpg Journal - Putting on Your Own Sunscreen: Part 6 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1666360244873-6R8UDZ31RRVEWNHOHWQU/IMG_3534.jpg Journal - Putting on Your Own Sunscreen: Part 6 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1666360249662-QK77XF9IXTMSTJY53568/IMG_3542.jpg Journal - Putting on Your Own Sunscreen: Part 6 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1666360253452-L3UHN4SGLSHME6AORR48/IMG_3550.jpg Journal - Putting on Your Own Sunscreen: Part 6 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1666360255809-FVHBNTYBIJLSD423J0PS/IMG_3554.jpg Journal - Putting on Your Own Sunscreen: Part 6 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1666360294277-N09EV6ACGB9101STNEPP/IMG_20220723_191609.jpg Journal - Putting on Your Own Sunscreen: Part 6 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1666360299707-PBL3IKFVV5UI9UNXOIK1/IMG_20220724_115750.jpg Journal - Putting on Your Own Sunscreen: Part 6 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1666360317443-T28J6VLRIVKAJJVPHU85/IMG_3580.jpg Journal - Putting on Your Own Sunscreen: Part 6 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1666361242197-9ECHTS51BUF26488U0FB/IMG_9886.jpg Journal - Putting on Your Own Sunscreen: Part 6 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1666361243633-E72PHYG57B9F4W8A43CI/IMG_2728.jpg Journal - Putting on Your Own Sunscreen: Part 6 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1666361251627-ZGH6LTHP6X0L8CRFMMA7/IMG_9995.jpg Journal - Putting on Your Own Sunscreen: Part 6 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1666361248172-80RHQ1KUN7Z1HS87GTQY/IMG_9911.jpg Journal - Putting on Your Own Sunscreen: Part 6 https://samanthamythen.com/journal/main-character-energy monthly 0.5 2022-11-04 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1665337385848-OX3Z5G6URJ6OHBNKDJDX/7E6AED82-6B05-40AD-834D-664F0E416749.jpeg Journal - Putting on Your Own Sunscreen: Part 5 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1665337534518-1SAYSD944KIGRTTUEMZ7/D04BBD50-6421-4326-AEC8-56580EEC22AE.jpeg Journal - Putting on Your Own Sunscreen: Part 5 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1665337501961-U2ZM5TSWD180S0DVGQMT/7CDD0F3D-0260-4553-ADA0-B60A43308469.jpeg Journal - Putting on Your Own Sunscreen: Part 5 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://samanthamythen.com/journal/feeling-an-ache monthly 0.5 2022-10-08 https://samanthamythen.com/journal/just-be monthly 0.5 2022-09-04 https://samanthamythen.com/journal/thank-god-for-the-coven monthly 0.5 2022-10-08 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1661290930509-78DUR70YEO83WK0FDBEC/A7578250-A521-4742-90B3-0BFDCDA3842E.jpeg Journal - Putting on Your Own Sunscreen: Part 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1661290990275-VU17Q07F5W612Y1PCFLW/F6CCEB9C-FA70-427B-BA3D-0CEA33F5BD2E.jpeg Journal - Putting on Your Own Sunscreen: Part 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1661291051940-YD332KE4QD2DZW5DTENU/7B7A9544-B36B-48E5-9A8B-B06FF79B9B8F.jpeg Journal - Putting on Your Own Sunscreen: Part 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://samanthamythen.com/journal/putting-on-your-own-sunscreen-part-one monthly 0.5 2022-10-08 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1660130425707-3GGW0EUXYU3IEAN314J6/IMG_1441.jpg Journal - Putting on Your Own Sunscreen: Part 1 - Make it stand out Mum & Dad at Polperro (I ended up working in a hotel in the next bay over!) https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1660135525962-9WJZVRW6NLLKWKQ50V9W/5FCBF8B5-675D-4CC7-8502-50CE0B41256A.jpeg Journal - Putting on Your Own Sunscreen: Part 1 - Make it stand out She doesn’t travel light…but she’s learning! Almost down to one lil backpack for my travels. Shout out to Aunt Jen in the UK for keeping all my extra luggage safe https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1660131595020-V3E96DIURDM2VO12W4ZU/8609C7BD-695C-48CC-8F2E-D00030AF01A9.JPG Journal - Putting on Your Own Sunscreen: Part 1 - Make it stand out Hi, my name’s Sam and I am addicted to touring palaces and castles https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1660131727301-J35DJG5TSG468EXY90GH/IMG_0477.JPG Journal - Putting on Your Own Sunscreen: Part 1 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1660133197799-80KR089N2ZE3AS6BMG2C/IMG_0457.jpeg Journal - Putting on Your Own Sunscreen: Part 1 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1660133344040-KKHQBUOVKU2NK9KAHF9E/10058510-C199-425A-A3F5-23234CA486D0.jpeg Journal - Putting on Your Own Sunscreen: Part 1 - Make it stand out A real-life angel https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1660135140346-PMT9CR516CIGJCHW34EN/FC2632C3-6F8C-4E92-9779-D2B0D370D387.jpeg Journal - Putting on Your Own Sunscreen: Part 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1660135188039-G0Q5DDMFIISSYW8UADRK/DC28B09E-AB35-4072-B9BC-474183BDB9B4.jpeg Journal - Putting on Your Own Sunscreen: Part 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1660131429885-WNLAYQHC2UI4HAD3MQHZ/53cde92f-ac3e-47ab-a790-e33003541db0.JPG Journal - Putting on Your Own Sunscreen: Part 1 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1660131449894-BL2U3JWVFGNG30NC19OI/B11B8397-DE9C-4369-B472-1AA2B133CBF3.JPG Journal - Putting on Your Own Sunscreen: Part 1 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1660131461466-5TEUM7N8LPJJVNRSS6WJ/C01513BC-3D86-4D55-8559-5C82909C1B39.JPG Journal - Putting on Your Own Sunscreen: Part 1 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1660131476111-YDNXX5IQOYP9N8V7600C/F6748008-249C-4AB6-8913-9DBFFF021EEB.JPG Journal - Putting on Your Own Sunscreen: Part 1 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1660133907292-GRL3P7J5K9C00X3MLH8Q/C94D0FB7-92FE-4A32-9B1F-413D69C73E5C.jpeg Journal - Putting on Your Own Sunscreen: Part 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1660135384066-7XIDRA18VOIM94IDMNH8/DBC4F532-9CB5-4712-B391-6A344EF7708C.jpeg Journal - Putting on Your Own Sunscreen: Part 1 - Make it stand out Spot the artist https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1660134130692-O9P44ZKTPGOEIKP54G9V/545C194D-BCC7-4CFF-8D03-EF5C80BC7A9B.jpeg Journal - Putting on Your Own Sunscreen: Part 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1660134294378-0AN2RWSWR2G7AEL6JUW7/IMG_1335.jpeg Journal - Putting on Your Own Sunscreen: Part 1 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1660134310686-37RDPV8T2US7IOO7SVVX/IMG_1216.jpeg Journal - Putting on Your Own Sunscreen: Part 1 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1660134328224-JLM1P9CU57FJB11RU6Y9/IMG_1309.jpeg Journal - Putting on Your Own Sunscreen: Part 1 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1660134342177-ES4BCSMQYNLBNKI2DNJR/IMG_1172.jpeg Journal - Putting on Your Own Sunscreen: Part 1 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1660134359205-NWNY5JNRQCFHBY1B27AA/IMG_1499.jpeg Journal - Putting on Your Own Sunscreen: Part 1 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1660134367418-O4SA4CTASO4R3OM14TLD/IMG_1304.jpeg Journal - Putting on Your Own Sunscreen: Part 1 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1660134659781-XXJWUIOV628PN6CG2WOR/IMG_1681.jpeg Journal - Putting on Your Own Sunscreen: Part 1 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1660134671856-TLUBJT8VTONPNV1OZ04A/IMG_5440.jpeg Journal - Putting on Your Own Sunscreen: Part 1 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1660134983630-GTKG9A0FZ96T99YKJUDV/633EE03B-2E80-451E-81CD-68E855135677.jpeg Journal - Putting on Your Own Sunscreen: Part 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://samanthamythen.com/journal/be-your-own-cheerleader-5c5th monthly 0.5 2022-08-10 https://samanthamythen.com/journal/slow-it-down-xpgt5 monthly 0.5 2022-08-10 https://samanthamythen.com/journal/the-little-things monthly 0.5 2022-08-10 https://samanthamythen.com/journal/i-dont-know-why-you-say-goodbye-i-say-hello monthly 0.5 2022-08-10 https://samanthamythen.com/journal/dont-forget-to-just-simply-be monthly 0.5 2022-08-10 https://samanthamythen.com/journal/sing-your-song-and-just-be-yourself monthly 0.5 2022-08-10 https://samanthamythen.com/journal/the-moral-of-the-story monthly 0.5 2022-08-10 https://samanthamythen.com/journal/two-decades-in monthly 0.5 2022-08-10 https://samanthamythen.com/journal/time-to-soar-high-butterfly monthly 0.5 2022-08-10 https://samanthamythen.com/journal/everything-works-out-like-a-sunshine-delight monthly 0.5 2022-08-10 https://samanthamythen.com/journal/a-toolbox-a-kete monthly 0.5 2022-08-10 https://samanthamythen.com/journal/on-being-young monthly 0.5 2022-08-10 https://samanthamythen.com/journal/there-is-no-rush monthly 0.5 2022-08-10 https://samanthamythen.com/journal/too-much-is-never-enough monthly 0.5 2022-08-10 https://samanthamythen.com/journal/let-your-thoughts-become-words monthly 0.5 2022-08-10 https://samanthamythen.com/journal/the-art-of-simplicity monthly 0.5 2022-08-10 https://samanthamythen.com/journal/how-to-create-a-happy-day monthly 0.5 2022-08-10 https://samanthamythen.com/journal/like-trees-we-grow-as-flowers-we-bloom monthly 0.5 2022-08-10 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1660056222763-XOVQW6USXV38D4GJ6K5O/DSC01023.jpeg Journal - Like Trees, We Grow. As Flowers, We Bloom. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1660056259928-UCQJXI0LK3B5O090M6RO/image-asset+%2822%29.jpeg Journal - Like Trees, We Grow. As Flowers, We Bloom. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1660056279551-XD3MMMDQYRVOTZGBVTQ2/image-asset+%2823%29.jpeg Journal - Like Trees, We Grow. As Flowers, We Bloom. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1660056296120-UC3D96I61AIFP2AU19S6/image-asset+%2824%29.jpeg Journal - Like Trees, We Grow. As Flowers, We Bloom. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1660056322311-ESMJBDMYPHG25CEPYINM/image-asset+%2825%29.jpeg Journal - Like Trees, We Grow. As Flowers, We Bloom. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1660056395669-0OQWX9RC524GAJLFYB4R/image-asset+%2826%29.jpeg Journal - Like Trees, We Grow. As Flowers, We Bloom. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1660056424772-MSG59NMC1Z9OHZCW4WFV/image-asset+%2827%29.jpeg Journal - Like Trees, We Grow. As Flowers, We Bloom. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1660056452109-U63QE0083SF7QPMO4UVW/image-asset+%2828%29.jpeg Journal - Like Trees, We Grow. As Flowers, We Bloom. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1660056472055-LTLQ8USFLEVK4NU08FQB/image-asset+%2829%29.jpeg Journal - Like Trees, We Grow. As Flowers, We Bloom. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1660056500490-SPUU3618BG07ZA1VL6UJ/image-asset+%2830%29.jpeg Journal - Like Trees, We Grow. As Flowers, We Bloom. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1660056523381-BCTE5LUL1CNBH1ATV42F/image-asset+%2831%29.jpeg Journal - Like Trees, We Grow. As Flowers, We Bloom. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1660056546341-QMTMWJS6UW75W334U6BE/image-asset+%2832%29.jpeg Journal - Like Trees, We Grow. As Flowers, We Bloom. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1660056590021-XK7LT0I5XGA3XKD56N4G/image-asset+%2833%29.jpeg Journal - Like Trees, We Grow. As Flowers, We Bloom. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://samanthamythen.com/journal/on-tramping-throwing-rocks-off-mountains-and-living-in-the-now monthly 0.5 2022-08-10 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1660055535108-HLRE4GS7BH9VC1TQ1J0E/sam1.jpeg Journal - On Tramping, Throwing Rocks Off Mountains and Living in The Now - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://samanthamythen.com/journal/a-wedding-the-teacher monthly 0.5 2022-08-10 https://samanthamythen.com/journal/lost-or-lost monthly 0.5 2022-08-10 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1660053815534-K2AMD4RNI31RIPOV67P8/image-asset+%2814%29.jpeg Journal - LOST? or LOST! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1660053884830-8M95MGQOASF1G346MG8H/image-asset+%2818%29.jpeg Journal - LOST? or LOST! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1660053912405-P3W8R41O79FRDG7ENL9M/image-asset+%2815%29.jpeg Journal - LOST? or LOST! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1660053931411-IHZTSRX56MEISSAWYTOW/image-asset+%2816%29.jpeg Journal - LOST? or LOST! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1660053982191-APX453NXJ86NYMG3EX7N/image-asset+%2819%29.jpeg Journal - LOST? or LOST! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://samanthamythen.com/journal/he-aha-te-mea-nui-o-te-ao monthly 0.5 2022-08-10 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1660053275054-7FKJ1VKTO86STS1LPHPZ/image-asset+%2811%29.jpeg Journal - He aha te mea nui o te ao? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1660053332952-6ET2704CRYQ607BOD4XM/image-asset+%2812%29.jpeg Journal - He aha te mea nui o te ao? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://samanthamythen.com/journal/its-not-what-you-look-at-that-mattersits-what-you-see monthly 0.5 2022-08-10 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1659992903536-SS3GPM57QWNBN5PXMXRU/image-asset+%2810%29.jpeg Journal - It’s not what you look at that matters…it’s what you see - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1659992929034-HNB1NU4PWPIYSMVNGGEF/image-asset+%289%29.jpeg Journal - It’s not what you look at that matters…it’s what you see - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1659992949299-6M1TPUB5LPN8VOOFK7YO/image-asset+%288%29.jpeg Journal - It’s not what you look at that matters…it’s what you see - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1659992992200-9WRQRRTA9CQTNMZA8D7T/image-asset+%287%29.jpeg Journal - It’s not what you look at that matters…it’s what you see - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1659992840887-BZIFLRE2GYLYG1IC9HNR/image-asset+%286%29.jpeg Journal - It’s not what you look at that matters…it’s what you see - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://samanthamythen.com/journal/if-youre-not-living-life-on-the-edge-youre-taking-up-too-much-room monthly 0.5 2022-08-10 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1659992520938-JPJTEU1PYASB39ZTY754/image-asset.jpeg Journal - If you’re not living life on the edge, you’re taking up too much room - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1659992566228-ROV4I6M39390D4OKSMSZ/image-asset+%281%29.jpeg Journal - If you’re not living life on the edge, you’re taking up too much room - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1659992587044-ANDYICK0YC701JCI7V98/image-asset+%282%29.jpeg Journal - If you’re not living life on the edge, you’re taking up too much room - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1659992623093-JSHN0IIJ6ZKXDUCXT4JO/image-asset+%283%29.jpeg Journal - If you’re not living life on the edge, you’re taking up too much room - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1659992674334-HBG6V3WLCCV7NS7I8QTW/image-asset+%284%29.jpeg Journal - If you’re not living life on the edge, you’re taking up too much room - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1659992708679-VU9EJTL5VF0ROCT2F401/image-asset+%285%29.jpeg Journal - If you’re not living life on the edge, you’re taking up too much room - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://samanthamythen.com/journal/category/Putting+on+Your+Own+Sunscreen monthly 0.5 https://samanthamythen.com/journal/category/2019 monthly 0.5 https://samanthamythen.com/journal/category/2018 monthly 0.5 https://samanthamythen.com/journal/category/2017 monthly 0.5 https://samanthamythen.com/journal/category/2022 monthly 0.5 https://samanthamythen.com/journal/category/2021 monthly 0.5 https://samanthamythen.com/journal/category/2020 monthly 0.5 https://samanthamythen.com/home daily 1.0 2025-08-15 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1659967027723-2MHW40ZHOW1QSMV3NARC/F03A1048-D510-49FE-B111-91647FEDFA60_1_201_a.jpeg https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1660141757435-MH0PDQ2VJFMHAKXQEBUD/editlogo+%281%29.png https://samanthamythen.com/contact-me daily 0.75 2025-04-11 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1660142250600-60EP3HMQSG2UT1LZOIKP/editlogo+%281%29.png https://samanthamythen.com/bio daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/10f766f4-1e86-41ef-9413-ed3379f2b950/432335827_946274236903640_3939036088527050776_n.jpg https://samanthamythen.com/writing daily 0.75 2025-10-24 https://samanthamythen.com/writing/japan monthly 0.5 2025-08-15 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/2485a5d5-8f4b-4bbf-847d-3a2c3b0c4d49/Screen+Shot+2024-05-17+at+2.13.46+PM.png Portfolio - Japan Reporting 'Be prepared for the worst': Backcountry Skiing in Japan - RNZ - 03/24 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/c4366d3c-f6d3-4ab5-85fd-898d018ad1b7/Ski-Instructor-Japan-1024x587.jpeg Portfolio - Japan Reporting Life as a Ski Instructor in Japan - Gaijinpot - 02/24 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/06df5f93-946f-40bc-a546-7ef597e57686/Niigata.jpeg Portfolio - Japan Reporting In Niigata, a winter (and real estate) wonderland - The Japan Times - 01/24 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/d872b68d-5e71-430d-99ed-3dbb10064244/Screen+Shot+2024-05-17+at+2.46.49+PM.png Portfolio - Japan Reporting Earthquake early warning system the best way to prepare society for unexpected disaster - RNZ - 01/24 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/48580441-5629-4824-9cfa-d6de97c948fc/carnival.jpeg Portfolio - Japan Reporting ‘Peak happiness’ at the first Japan Caribbean Carnival - The Japan Times - 10/23 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/895b2965-0c66-447b-b94b-9ebba772ae44/sake.jpeg Portfolio - Japan Reporting All Aboard Niigata’s Sake Train - Japan Outdoor - 09/23 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/0690b982-65a4-4e8f-b865-fa47e9f17eeb/taiko.jpeg Portfolio - Japan Reporting For these women, taiko drumming is no longer a man's art - The Japan Times - 09/23 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/457f20b4-81a9-4e5c-920e-1f62d2d1d02f/adventure.jpeg Portfolio - Japan Reporting In Japan’s adventure tourism mecca, the rush comes with risk - The Japan Times - 07/23 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/4bdadaaf-ff58-451b-8ae2-33213b020c3d/vineyard.jpeg Portfolio - Japan Reporting At Japan’s first winery, the country’s oldest grape lives on - The Japan Times - 07/23 https://samanthamythen.com/writing/personal-essays monthly 0.5 2024-05-17 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1073ca37-eb7b-42a7-b76b-6874fa7e9d01/4LO3CET_Me__My_Hometown_1_jpg.jpeg Portfolio - Personal Essays 'This home has carried me everywhere' - RNZ - 01/24 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/6feeaa5a-b151-4474-aa27-e6066232f16f/65834b79361e276e0adec136_clawclipsamantha1.jpeg Portfolio - Personal Essays My life in claw clips - Ensemble - 01/24 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/7d413186-1d6c-4402-9897-1e73d70bb15b/nudity.jpeg Portfolio - Personal Essays Dive into freedom: How embracing public nudity boosted my body image - Ensemble - 07/23 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/171f10cf-7408-4986-9e17-41e83d5d99bf/647fb280e11fa6576788a9fa_onlychildinset1.jpeg Portfolio - Personal Essays Lessons in loneliness, from an 'adjusted' only child - Ensemble - 06/23 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/c67c7898-e688-4447-bb57-130a7814a0a3/781C6319-4576-4077-A099-5084F6C6524A_1_201_a.jpeg Portfolio - Personal Essays In 35mm We Trust - Wilderness Magazine - 02/23 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/e304111c-b442-43fe-a259-9a1caa2aee43/1667436559239.jpeg Portfolio - Personal Essays The OE: The great Kiwi rite of passage, then and now - Stuff - 11/22 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/47f4e8f4-60a5-4cd0-b9e0-10cc26b4a46f/Screen+Shot+2024-05-17+at+2.51.46+PM.png Portfolio - Personal Essays How Europe made a smoker out of me - The Spinoff - 08/22 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/01ec90b8-ad68-43a9-b360-224a8d31ce4e/62c78e776b08071a581d47fc_solotraveliniset.jpeg Portfolio - Personal Essays All by myself: The joy and loneliness of travelling alone - Ensemble - 07/22 https://samanthamythen.com/writing/social-issues monthly 0.5 2025-08-15 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/807468a0-9a8a-445e-9c2b-ba9253c4267a/Screenshot+2024-11-17+at+6.14.33%E2%80%AFPM.png Portfolio - Social Issues Filling Pōneke pantries this Christmas - RNZ - 11/24 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/83426bbe-e8a0-457f-adc7-749bc0b22f19/Screenshot+2024-11-17+at+6.15.47%E2%80%AFPM.png Portfolio - Social Issues Undocumented and prevented from attending school: stateless children in Malaysia - RNZ - 10/24 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/0e148553-4911-4643-8635-936643fec7df/Screenshot+2024-11-17+at+6.16.46%E2%80%AFPM.png Portfolio - Social Issues Lack of resources may frustrate new suicide prevention plan - RNZ - 10/24 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/4d86e882-6db3-44fc-b7b1-ad77df7dc477/Screenshot+2024-11-17+at+6.17.07%E2%80%AFPM.png Portfolio - Social Issues A slice of home for Kiwi troops deployed overseas this Christmas - RNZ - 10/24 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/31f97c14-4e7e-417b-ba79-992e98f688a7/Screenshot+2024-11-17+at+6.18.52%E2%80%AFPM.png Portfolio - Social Issues Is New Zealand's immigration 'set up' to take in climate migrants from the Pacific? - RNZ - 09/24 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/11e7a6b6-d5ee-4ead-a1af-567fa916cb7b/refugees+1.JPG Portfolio - Social Issues Refugee Settlement in Aotearoa - Here Now podcast - RNZ - 06/24 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/10edcd37-28c3-48ce-ad33-839cbcd8d287/Screen+Shot+2024-05-17+at+2.42.38+PM.png Portfolio - Social Issues Blockout 2024: What is it, and does it help the people in Gaza? - RNZ - 05/24 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/7b34759f-d233-4c34-99d9-5296fd8ac4b7/Screen+Shot+2024-05-17+at+2.45.42+PM.png Portfolio - Social Issues School lunch programmes that New Zealand could learn from - RNZ - 05/24 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/10775f13-b242-48df-b817-760f324ca80b/Screen+Shot+2024-05-17+at+2.29.46+PM.png Portfolio - Social Issues How gig-goers finetune after-effects of partying with earplugs - RNZ - 05/24 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1df31f7c-3434-4e08-a0de-51eb7c81a364/Screen+Shot+2024-05-17+at+2.41.24+PM.png Portfolio - Social Issues 'Enough is enough': Making streets safe for young women - RNZ - 03/24 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/bf9870cf-e3d6-47ae-bd9e-3fac9b4ce563/Screen+Shot+2024-05-17+at+2.27.56+PM.png Portfolio - Social Issues University students drinking to ease social anxiety - RNZ - 03/24 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/a123b33e-df09-4296-b4e3-3287c29ae325/Screen+Shot+2024-05-17+at+2.44.30+PM.png Portfolio - Social Issues Deaf adventure company seeks to overcome barriers for community - RNZ - 02/24 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1b994b30-ff50-47c2-9f1e-aaa1755599f3/Screen+Shot+2024-05-17+at+2.43.35+PM.png Portfolio - Social Issues Gearing up: Weekly drug checking for Canterbury University students to prevent harm - RNZ - 02/24 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/fac9bf1e-f53f-44f6-b960-629a5ffbbe49/Screen+Shot+2024-05-17+at+2.46.49+PM.png Portfolio - Social Issues Earthquake early warning system the best way to prepare society for unexpected disaster - RNZ - 01/24 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/43598160-f1d6-48c5-be43-2709b7e6415a/Screen+Shot+2024-05-17+at+2.47.58+PM.png Portfolio - Social Issues 'We've saved lives' - Drug checking service marks two years - RNZ - 12/23 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/bf0456b9-b1f7-4869-b92f-2c9ef415c7ab/Screen+Shot+2024-05-14+at+5.53.39+PM.png Portfolio - Social Issues Closed clinics, long wait times: Family Planning calls for pay parity to overcome staff shortages - RNZ - 12/23 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/4476e26a-1e38-482f-a1b9-e15b269375e3/Screen+Shot+2022-10-06+at+4.20.40+PM.png Portfolio - Social Issues Changing Drug Use by Changing the Law - New Zealand in Focus - Volteface - 10/22 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/a3a8c09f-a67a-4075-9399-7dd69af71723/Screen+Shot+2022-08-08+at+4.07.24+PM.png Portfolio - Social Issues How Europe made a smoker out of me - The Spinoff - 08/22 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/e6548d18-bca2-4f4f-a30e-95f05fcad8b7/THPQNSQRBYBV6OK4VBL6GEVQN4.jpeg Portfolio - Social Issues Students stuck in New Zealand flooding job market - The Herald - 01/22 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/67a93c49-3935-4986-b952-2f59848b6712/43DYNMTU2QUVQ7NLBNOXXVP3CE.jpeg Portfolio - Social Issues Eco-anxiety: Fear of climate change influencing young people's decision to not have children - The Herald - 01/22 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1373cdec-11eb-4803-b216-89480a0f59d1/GORLYHUYZ4AWZPTUIPWLEYLMYM.jpeg Portfolio - Social Issues World-first drug checking law at festivals kicks into reality this New Year's - The Herald - 12/21 https://samanthamythen.com/writing/music monthly 0.5 2024-05-17 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/c12279b4-6de3-4a00-a649-893f4d5f7354/Screenshot+2024-11-17+at+6.22.01%E2%80%AFPM.png Portfolio - Music Froth Entertainment: The young people trying to revive Wellington's night life - RNZ - 11/24 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/328daa76-637b-4047-a447-2655a6cb382c/ADM_0507.JPG Portfolio - Music 'Something different about New Zealand': Camo and Krooked chat DnB on sold out tour - RNZ - 05/24 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/3dc09473-b4bb-4724-a3c0-77cfa44e4bd8/Screen+Shot+2024-05-17+at+2.29.46+PM.png Portfolio - Music How gig-goers finetune after-effects of partying with earplugs - RNZ - 05/24 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/b498bb69-e2fe-4878-a6b4-a0e3ae7b3c51/Screen+Shot+2024-05-17+at+2.37.34+PM.png Portfolio - Music Canterbury's newest music festival all about collective community - RNZ - 03/24 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/93f14d20-ee0d-448e-8a78-e210acf30c19/Screen+Shot+2024-05-17+at+2.36.05+PM.png Portfolio - Music Grime MC Flowdan talks collabs, and his Wellington show reviewed - RNZ - 12/23 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/48580441-5629-4824-9cfa-d6de97c948fc/carnival.jpeg Portfolio - Music ‘Peak happiness’ at the first Japan Caribbean Carnival - The Japan Times - 10/23 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/0690b982-65a4-4e8f-b865-fa47e9f17eeb/taiko.jpeg Portfolio - Music For these women, taiko drumming is no longer a man's art - The Japan Times - 09/23 https://samanthamythen.com/writing/good-news monthly 0.5 2024-11-17 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/3722557b-a912-4a3a-99b0-1eff38e0fc90/Screenshot+2024-11-17+at+6.37.40%E2%80%AFPM.png Portfolio - Good News Boys' 850km adventure a toast to the end of high school - RNZ - 11/24 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/8f23ae13-eab2-41dc-a7dd-5fbe03fa9da4/Screen+Shot+2024-05-17+at+2.30.52+PM.png Portfolio - Good News 'Nothing like it': 24hrs of running, solving riddles around Canterbury high country - RNZ - 04/24 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/bc0315ec-6f55-49c1-826d-65684b1c8941/Screen+Shot+2024-05-17+at+2.58.54+PM.png Portfolio - Good News Helen Clark the cat and his Coromandel humans - RNZ - 02/24 https://samanthamythen.com/writing/travel monthly 0.5 2025-08-15 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/e304111c-b442-43fe-a259-9a1caa2aee43/1667436559239.jpeg Portfolio - Travel The OE: The great Kiwi rite of passage, then and now - Stuff - 11/22 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/01ec90b8-ad68-43a9-b360-224a8d31ce4e/62c78e776b08071a581d47fc_solotraveliniset.jpeg Portfolio - Travel All by myself: The joy and loneliness of travelling alone - Ensemble - 07/22 https://samanthamythen.com/writing/malaysia monthly 0.5 2025-08-15 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/c12eb6b2-f859-41e4-a5dc-bcece83e9846/Screenshot+2024-11-17+at+6.15.47%E2%80%AFPM.png Portfolio - Malaysia Series Undocumented and prevented from attending school: stateless children in Malaysia - RNZ - 10/24 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/f653a6a4-a3ab-4b94-b22d-0e1223251787/Screenshot+2024-11-17+at+8.58.54%E2%80%AFPM.png Portfolio - Malaysia Series How a Kiwi education shaped stellar career of Malaysia's first astrophysicist - RNZ - 10/24 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/152418ea-2f88-4e3a-9c67-49432ab666fe/Screenshot+2024-11-17+at+8.59.08%E2%80%AFPM.png Portfolio - Malaysia Series Educated in New Zealand to serve Malaysia’s development, then and now - RNZ - 09/24 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/20d07623-8aea-4242-b7ac-22ec0da60647/Screenshot+2024-11-17+at+8.59.01%E2%80%AFPM.png Portfolio - Malaysia Series International students a bridge between New Zealand and Malaysia past and present - RNZ - 09/24 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/a31c65c7-5fe0-4b57-9525-d372dbf6e1af/Screenshot+2024-11-17+at+8.59.18%E2%80%AFPM.png Portfolio - Malaysia Series New Zealand-educated Malaysian students transform newly independent country - RNZ - 09/24 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/d5ca6ecd-6e43-410f-8567-34ff93540dbd/Screenshot+2024-11-17+at+8.59.28%E2%80%AFPM.png Portfolio - Malaysia Series NZ's role in helping shape international politicians, doctors and teachers - RNZ - 09/24 https://samanthamythen.com/writing/asia-reporting monthly 0.5 2025-08-15 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/ae21bc39-1adc-4d03-834a-91a980b48dc5/stuff.webp Portfolio - Asia Reporting ‘We just get on with it:’ New Zealand’s role in clearing unexploded bombs in Laos - Stuff - 04/25 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/00be63ee-bcf2-4a7c-93c1-ea332fffd0d5/Screenshot+2025-08-15+at+3.47.52%E2%80%AFPM.png Portfolio - Asia Reporting Laos : New Initiatives To Address Flooding - Asia New Zealand - 08/25 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/8def8c83-c993-43f4-add0-9bf2734e7aec/Screenshot+2025-08-15+at+3.49.41%E2%80%AFPM.png Portfolio - Asia Reporting The Kiwi bloke serving up lamb pies, bangers and mash in Laos - Stuff - 03/25 https://samanthamythen.com/writing/europe-reporting monthly 0.5 2025-08-15 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/9fab11e5-534f-47ee-87db-6d05dcc79265/Screenshot+2025-08-15+at+3.59.00%E2%80%AFPM.png Portfolio - Europe Reporting The Kiwis taking craft beer to Spain - Stuff - 07/25 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/3a90cae9-a417-4a76-b970-40b4a70b11bb/Screenshot+2025-08-15+at+4.00.38%E2%80%AFPM.png Portfolio - Europe Reporting How crooks are stealing Spanish villas with forged powers of attorney and sinister late-night threats - The Olive Press - 06/25 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/a161ceab-2cc5-4c63-83a6-8019c7f05f68/Screenshot+2025-08-15+at+4.01.44%E2%80%AFPM.png Portfolio - Europe Reporting ‘We can stay if we don’t cause trouble’: Malaga Airport far removed from the problems of Madrid - The Olive Press - 07/25 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/1bae8437-5032-495b-ba63-fd025de310a4/Screenshot+2025-08-15+at+4.02.56%E2%80%AFPM.png Portfolio - Europe Reporting Tolkien’s grandson explains why he set his latest novel during the Spanish Civil War - The Olive Press - 07/25 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/8c83aa4b-055e-4e4f-9845-196e46d680bd/Screenshot+2025-08-15+at+4.04.41%E2%80%AFPM.png Portfolio - Europe Reporting ‘Justice for our baby brother’: Hope for British tourist’s family as Spanish police reopen case as murder - The Olive Press - 05/25 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/fdae1dbc-41ee-4f58-91e0-544f2f2e8e19/Screenshot+2025-08-15+at+4.06.26%E2%80%AFPM.png Portfolio - Europe Reporting ‘Housing can never be a commodity, it must be a right we protect:’ Hundreds of thousands march across Spain - The Olive Press - 04/25 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/7d76c94a-73e8-4c4c-97e7-401a8f28fb89/Screenshot+2025-08-15+at+4.07.45%E2%80%AFPM.png Portfolio - Europe Reporting At least 20 former clients of Iberian Funeral Plans will file lawsuit against the company that disappeared overnight with its founder’s death - The Olive Press - 05/25 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/896647b6-4b5c-4a33-a188-705151364da6/Screenshot+2025-08-15+at+4.09.09%E2%80%AFPM.png Portfolio - Europe Reporting Inspiring healthy eating under the Spanish sunshine: More than 40 Michelin star chefs teach local children how to create nutritious meals - The Olive Press - 04/25 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/3b356569-2d22-459d-8cde-40ace627f682/mr.webp Portfolio - Europe Reporting Spain and Portugal suffer mass power outages - RNZ Morning Report - 04/25 https://images.squarespace-cdn.com/content/v1/62f1096c151d190fc64a86ec/aa03fb04-a939-479e-812a-995026f3c9ec/mr+2.webp Portfolio - Europe Reporting Spain has hottest June on record - RNZ Morning Report - 07/25 https://samanthamythen.com/portfolio-1 daily 0.75 2025-04-11 https://samanthamythen.com/portfolio-1/project-six-6f87e-e35rn monthly 0.5 2022-05-31 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847359057-HKZQQP8MCEM0UI23R57B/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Six https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847359798-BCTJTJAS19PV54HL6VPM/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Six https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847357814-SZ205VXUQGAN268M8A18/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Six https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847356915-2V61708SR7M0A8IBEJLE/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Six https://samanthamythen.com/portfolio-1/project-five-748cx-fh4aa monthly 0.5 2022-05-31 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847350665-9UOIWAR5X24UBW83TJJO/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847351213-Z61O7XETZM827W8NSG74/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847350097-XM9U6QFAY9KBBLO1AZSP/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847349536-9B5S5JDU6CTTOIHYQPE7/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847349032-KE99W4O3PP9147GHRC10/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847348472-8QESU05NL485EPY8X8XO/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847347954-P3IYHJRVJDA9HIJAOIYW/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://samanthamythen.com/portfolio-1/project-four-l3zw3-aw3m3 monthly 0.5 2022-05-31 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847904251-HVHUK3T1H2QCY05DRHU3/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847904480-AXE2TZ6WH1YWOYJELYQQ/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847904674-UXDT58LZUDAEN1C4LIKQ/image-asset.jpeg https://samanthamythen.com/portfolio-1/project-three-sng7y-tz78c monthly 0.5 2022-05-31 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847346453-9Q5OWQYQKLUYSEI8HTQ9/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847347374-LRJZY9Z3THYAKKDMSW3J/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847345694-G1GWR6PECV9YV30U4V72/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847344987-MHQ4KNDFGIGPTF2COZ6C/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847343867-0L1OZAUWGMWQRU45XVH0/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847343275-2K532N6VSN9EQGN24WT6/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847342706-683IB8RMYZTUU4LFBADF/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Three https://samanthamythen.com/portfolio-1/project-two-ky966-zyxkt monthly 0.5 2022-05-31 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847341420-H8BGVV7QHLUZ41NQKDDO/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847340763-INL9ICD0DK2G1M8D7C0L/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847340215-08399OG7B1B8UI9HK97O/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847339638-MF4NXTWSJ51TSBFP4AIM/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847337890-BMG68HKP3DXYMQZ6BZA6/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847337276-72BJU9SDMO608XKWX1Y0/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Two https://samanthamythen.com/portfolio-1/project-one-f5w4d-33da3 monthly 0.5 2022-05-31 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847336759-YACMFJPFHUW1OQZJXUUF/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847336169-ER4P81V0HWA3SH81W1QR/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847334968-DE82MACUOAUSEZT65M3H/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847334245-H430ILXV7TTE8OBGPEW8/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847333502-CVFRP4WIHRB50F56M888/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847332741-UB05QWW31DIDXCV1C06L/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project One